Kashmiri Mamra Badam also known as “Kashmiri kagzi badam” Kashmiri Badam or almonds have a rich oil content and are highly nutritious. Kashmiri Badam are an excellent source of vitamin E, magnesium, riboflavin and fiber.
Category Archives: Dry Fruits & Spices
Kashmirs Walnuts are the single seeded round stone fruit that grow in abundance from walnut trees in Kashmir. Walnuts are high source of protein fibre, omega-3 fatty acids,Phosphorous, vitamin B-6 and healthy fats. They are good for bone health, heart and weight management