Brown Cumin | Kaala Zeera

Brown Zeera

Shahi zeera helps to lower blood sugar levels, hence is highly beneficial for people suffering from diabetes.
Shahi zeera contains Thymoquinone, which reduces inflammatory processes and other mediators that cause asthma.
Enzymes present in black cumin helps to break down foods and thus aids in digestion.
Regular use of black cumin in your food helps to keep the skin healthy and glowing because of the high content of vitamin E, present in them.
Black cumin is also rich in vitamin C and has antifungal properties which helps in curing cold and other respiratory problems.
Including shahi zeera in your food is believed to be healthy for women of all age groups and is known to influence healthy menstrual cycle in them.