Cloves (“Laung”)

Cloves offer many health benefits, some of which include providing aid in digestion, having antimicrobial properties, fighting against cancer, protecting the liver, boosting the immune system, controlling diabetes, preserving bone quality and containing anti-mutagenic properties as well as fighting against oral diseases and headaches.
Cloves improve digestion by stimulating the secretion of digestive enzymes.
Clove extracts are effective against the specific bacteria that spreads cholera.
Tests have showed that cloves are helpful in controlling lung cancer in its early stages.
Cloves contain high amounts of antioxidants, which are ideal for protecting the organs from the effects of free radicals especially the liver.
Extracts from cloves imitate insulin in certain ways and helps in controlling blood sugar levels.
Cloves can be taken for gum diseases like gingivitis and periodontitis. They can also be used for tooth-aches due to their pain killing properties.
Headaches can be reduced by using cloves. Paste of cloves with a dash of rock salt added to a glass of milk reduces headache quickly and effectively.

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